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Events and News

Free Talk at National Parks by Ayurveda Association of Singapore
March 28, 2018

Ayurveda and Yoga state that many ailments originate from the imbalance of the digestive system which in turn affects mind and vice versa. A person’s individual body type (Prakruti),... Read More

Therapy Yoga at Hospitals
June 13, 2017

Innergy has been working with hospitals and trains doctors and nurses in Yoga therapy. We are conducting Yoga therapy research for Yoga for Stress Management, Yoga for Weight Loss, Yoga for Cancer management and Yoga for back pain. For all our Teacher Training programs we offer certification... Read More

A Healthy Mind, Is A Healthy Body
February 22, 2017

The Innergy YTT Course systematically integrates the fundamental principles of yogic philosophy and Ayurvedic philosophy, the various aspects of Yoga-Asanas (postures), Pranayama (breath expansion techniques), Kriyas (cleansing techniques), into a holistic manner, thus enabling the participant... Read More

What is Ayurveda
February 22, 2017

Innergy Self Management of Stress (SMS) program through Yoga is a scientifically based program that equips the teachers with the theory as well as the practical aspects of Stress. Teachers will learn the physiology of Stress, the dangers of stress for mind, body and special proven techniques... Read More